Today’s guest is Dr. Carla Cupido. She is passionate about bringing movement into everyday life and not just through exercise like you normally would everyday but integrating that into your daily activity seriously is so important – it makes sense from a scheduling and lifestyle perspective. Honestly everything she talks about sounds so much fun. Enjoy today’s episode.

Free downloadable: Games to Keep You Strong!

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Links for this episode:

Good Life project

Jonathan Fields – How

Pam Larrichia is an author, a blogger and a mom of three. She breaks about unschooling to help parents look for ways to learn and enjoy fully with their family this unconventional choice. She discovered unschooling in 2002 and shares with us her learnings and the joy that she’s found thru unschooling.

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FREE TO LEARN: Five Ideas for a Joyful Unschooling Life

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Links from this episode:


Scott Noelle’s An Unschooling Life

Sandra Dodd’s Radical Unschooling

book recommendations:

Pam Larrichia Free to Learn: Five Ideas for a Joyful Unschooling Life

Pam Larrichia Free to Live: Create a Thriving Unschooling Home

Pam Larrichia Life Through the Lens of Unschooling: A Living Joyfully Companion (Living Joyfully with Unschooling Book 3)

Pam Larrichia What is Unschooling?:

Naya Weber is a certified lactation consultant based in Austin, Texas. She teaches classes on breastfeeding education and blogs about motherhood, breastfeeding and more. In this podcast, Naya discusses topics such as what government support you could expect, what you shouldn’t be doing when breastfeeding; finally the must-have’s for breastfeeding moms.

Naya Weber. She is a wife and a mom of two boys, ages 7 and 3 1/2. She is also a lactation consultant where she helps families in the early stages of breastfeeding, working through issues they may have – like with latch or positioning, discomforts and/or questions on pumping. Naya works with an older infant whose about to transition to solid foods or with parents who are going back to work or anything that has to do with infant feeding, or transitioning to or away from breastfeeding.

Challenges. Breastfeeding …